Dihydromyricetin

Dihydromyricetin (DHM) is a natural flavonoid compound primarily derived from the Japanese raisin tree (*Hovenia dulcis*) and the vine *Ampelopsis grossedentata*, traditionally used in herbal remedies. Modern research highlights its antioxidant properties, which help combat oxidative stress, and its potential role in promoting liver health by aiding detoxification processes. Some studies indicate DHM may assist in maintaining healthy metabolism and balancing occasional inflammation responses. Additionally, it has been explored for its temporary calming effects, though more clinical evidence is needed. DHM is often included in dietary supplements targeting overall well-being. As with any supplement, individual results may vary, and DHM should not replace medical treatments. Consult your healthcare provider before adding it to your routine, especially if you have underlying health conditions or are taking medications.